FLOW REHAB STUDIO
2026 Workshops and Events
Flow Rehab Studio Workshops & Events
each month, we host a range of wellness workshops led by experienced teachers, therapists, doctors, and educators. These events explore movement, recovery, emotional health, and mental well-being—offering you tools to heal, grow, and reconnect with your body and mind. All are welcome..
Aimee Rose is a native San Franciscan who has a deep passion for art, culture and dance. Her focus on Dancehall began in 2013 and since then Aimee and/or her and her crew, Frisco Rockaz (previously known as the QuintEssentials), has opened shows for well known artists including but not limited to Too $hort, Black Eyed Peas, Steel Pulse, Kes, Cham, Los Rakas, Kassa Overall, Christopher Martin, Israel Vibration, MJ’s Brass Boppers, Marcus Shelby, and Alborosie. Aimee has also choreographed or attributed choreography for numerous music videos and stage shows for Macka Diamond, Remy R.E.D, Bayonics, Los Rakas, Seneca, Dos Four and others. Since 2016 Aimee has hosted workshops with top Jamaican and international Dancehall Dancers. Aimee, herself, has also traveled extensively teaching workshops as well as hosting bi-annual trips to Jamaica for dance and culture tours, Bay2JA: Dancehall Dance Intensive and Adventure. Lastly, Aimee teaches multiple weekly classes in the San Francisco Bay Area where she can share her love for Jamaican dance with you as often as possible.
For more information please visit www.tropicalidancehall.com / IG: @tropicalitrapsetta , @tropicalidancehall , @FriscoRockaz @Bay2Ja_Dancehallcamp / TikTok: TropiCaliDancehall FB: TropiCali Dancehall / YouTube: Aimee Rose

March 13th 7-830pm
Dancehall Workshop
with Aimee Rose
