FLOW REHAB STUDIO
Workshops/Events
Welcome to Flow Rehab Studio Workshops & Events
Each month, we host a range of wellness workshops led by experienced teachers, therapists, doctors, and educators. These events explore movement, recovery, emotional health, and mental well-being—offering you tools to heal, grow, and reconnect with your body and mind. All are welcome..
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Coming Home to Your Body with Leeza Pachepsky
Do you feel at home in your body? Is your relationship with it a deep friendship, uneasy coexistence, or perpetual conflict?
This workshop is an invitation to gently explore your connection with your body—through movement, rest, and shared presence. Together and on our own, we’ll play, explore, and rest. This is a space of full permission to show up just as you are.
All bodies, all abilities, and adults of all ages are welcome. No prior experience needed.
We’ll begin with guided exploration, followed by free time to move, rest, or journal as feels right for you.
Please wear something comfortable to move or lounge in. Bring a water bottle, and a journal if you enjoy writing.
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For more info visit www.pachepsky.com/groups/
First Sundays Monthly thru Fall 2025
Dates: Sept 7th, October 5th, November 9th
Time: 2:30–4:00 pm
Tea and snacks provided
Please send payment to Leeza via Venmo to @epache, or Zelle to leeza@pachepsky.com or you can pay cash at the door.
